Techspaces - Intelligent Lighting Solutions
Techspaces is a leading provider of innovative lighting control products and solutions. With half a century of expertise and numerous reference projects, we are dedicated to our mission of transforming everyday places into brighter, healthier, and more sustainable environments through intelligent lighting solutions.
Introducing the Circadian Rhythm
The circadian rhythm is a biological cycle that keeps the body 'on schedule' throughout the day and night. It plays a critical role in how human physiology reacts to light and its brightness. The body's 'master clock' regulates various functions and processes based on this light reaction, influencing hormones, hunger, alertness, and body temperature for example.
Recent medical research projects have discovered that disruptions to circadian rhythms, caused by too much or too little light or light at the wrong time, can impact health and wellbeing, increasing the risk of various diseases.
On a positive note – medical research has proven that the right level of light at the right time, can lead to positive health effects leading to improved sleep, energy levels and overall wellbeing.
What is Circadian Lighting?
Circadian lighting replicates natural daylight and sunlight via a intelligent lighting control system, that supports our body’s circadian rhythm and psychological health through a combination of natural and artificial light sources. It involves providing the appropriate intensity and spectrum of light throughout different points of the day. Setting up the optimal individual circadian lighting can be complex due to varying working hours, rhythms, and needs of individuals.
Reacting to Circadian Lighting
People react differently to circadian lighting. Understanding how individuals respond is crucial for creating effective lighting configurations tailored to their specific needs and tasks.
Wellbeing Lighting Controls at Techspaces
Techspaces can scope and design an intelligent lighting control system and tailor a personal circadian rhythm program to provide the right light at the right time and place which will contributing to your enhanced overall health and wellbeing.